Blueberries are sweet, nutritious and wildly popular. Often labelled a “superfood,” they are low in calories and incredibly good for you. They are so tasty and convenient that many people consider them to be their favorite fruit. Here are 10 health benefits of blueberries, that are supported by research. 1. Blueberries are Low in Calories, […] The post 10 Proven Benefits of Blueberries (No. 3 is Very Impressive) appeared first on http://ift.tt/1aS7CX7
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[ This is only a summary. Click the link above to read the full article. ]
Source Article is : http://ift.tt/1xrxxk0
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