Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 11 health benefits of ginger that are supported by scientific research. 1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties Ginger is a […] The post 11 Proven Health Benefits of Ginger (No. 5 is Insane) appeared first on http://ift.tt/1aS7CX7
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[ This is only a summary. Click the link above to read the full article. ]
Source Article is : http://ift.tt/1FYXwsc
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