Olive Oil: A Weight Loss Blessing

In Sonoma County each year, there's a special festival called the Blessing of the Olives. That's how central olive trees and the foods they yield are to the economy and the eating habits of the region.

Olive oil, the most treasured gift of these blessed trees, is just as central to The Sonoma Diet. There's probably no food choice you'll make that does more for your health and weight loss efforts than olive oil.

Which is good news for your taste buds, because no other vegetable oil comes close to olive oil's rich and pleasing flavor.

Read More