Dried Fruit: Good or Bad?

Information about dried fruit is very conflicting. Some say it is a nutritious, healthy snack, while others claim it is no better than candy. This is a detailed article about dried fruit and how it can affect your health. What is Dried Fruit? Dried fruit is fruit that has had almost all of its water […] The post Dried Fruit: Good or Bad? appeared first on http://ift.tt/1aS7CX7

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