Folic Acid vs Folate — What’s the Difference?

Folate and folic acid are different forms of vitamin B9. Even though there is a distinct difference between the two, their names are often used interchangeably. In fact, there is a lot of confusion regarding folic acid and folate, even among professionals. Being aware of their differences is important, because they do not have the […] The post Folic Acid vs Folate — What’s the Difference? appeared first on http://ift.tt/1aS7CX7

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