20 Nutrition Facts That Should be Common Sense (But Aren’t)

Common sense is surprisingly rare in nutrition. All sorts of myths and misconceptions are being spread around, even by so-called experts. Here are 20 nutrition facts that should be common sense (but clearly aren’t). 1. Trans Fats Are Not Suitable For Human Consumption Trans fats are nasty. Producing them involves high pressure, heat and hydrogen […] The post 20 Nutrition Facts That Should be Common Sense (But Aren’t) appeared first on http://ift.tt/1aS7CX7



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