The Atkins Diet: Everything You Need to Know (Literally)

This is a very detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and numerous tips. The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you […] The post The Atkins Diet: Everything You Need to Know (Literally) appeared first on http://ift.tt/1aS7CX7



[ This is only a summary. Click the link above to read the full article. ]



Source Article is : http://ift.tt/1w5oPaJ